(Source: keepcalmanddrinkwater, via my-fit-journey)
(via my-fit-journey)
(Source: tiger-cub, via my-fit-journey)
(Source: skinnyminnylove, via my-fit-journey)
So yesterday was my “day off”
I ate about 5 oz of frozen yogurt
And a price of toast with peanut butter
And a egg inside a piece of toast.
It was my protien day so I’m not going to calorie count
I also didn’t exercise because my muscles were soar from the two hour workouts earlier this week…
But we are back today! I’m going to go on a huge run!
Wish me luck!
(via my-fit-journey)
(Source: thininspirations)
so I’ve been on this diet for 4 days and I feel so much better.
I’ve already eaten eggs this morning.
and a truffle. :c ;c
that’s 130.5 calories already!
canteatcanteatwonteatwonteat.
i.can.do.this.
Lunch: 1/2 turkey and mustard sandwich on wheat bread 132 calories, one cutie orange 35 calories, 1/4 cup of yogurt 27 calories
snack: none
Dinner: water 0 calories.
total: 324.
Workout:
30 min run w/ Nike + 400 calories
+BMR 14943.
deficit- 1,894.3
